PEAK STRENGTH STARTS HERE
THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
PERSONAL
Small class sizes
EFFICIENT
Improve strength, balance, and both cardiovascular and muscle endurance in every class
FUN
Supportive community, energizing music, excellent instruction
HIGH INTENSITY
High sensation training to target stabilizing and slow-twitch (endurance) muscles
EFFECTIVE
Variable tension training using spring based resistance for progressive overloading on muscles
SAFE
Options to level up or modify provided for everyBODY
WHAT THEY ARE SAYING ABOUT US
You’ll have a love/hate relationship with the instructors. I personally go to a lot of Brooke’s, the time works best for me, and her personality makes the brun of the class less intense! I haven’t tried everyone yet, but I recommend you try as many as possible because you’ll learn different things from each one.
The staff are super knowledgeable about what they’re doing. They’re also very encouraging and supportive. I highly recommend this class!
Lacy and her team at Peak45 always welcome with a smile, are motivating, and know how to help you get the most out of each workout. I recommend Peak45 to everyone. Don’t hesitate to add Peak45 to your weekly workout!
DON’T MISS THE LATEST NEWS — FOLLOW US!
One of the best parts of the 100 Days Strong Challenge is seeing so many people reach new milestones.🏆🏅
Congratulations to all of you!
Anna F. — 100
Carrie P. — 100
Becca P. — 100
Tara M. — 100
Lillie W. — 100
Kathy N. — 100
Coco — 100
Javier — 100
Shantel — 100
Nicole — 250
Holly K. — 250
Hayley P. — 500
Lauren M. — 100
Erin T. — 100
Julie S. — 100
Libby — 100
Jade M. — 100
Tara B. — 100
#megaformerworkout #lagree #lagreefitness #slcfitness #groupfitness
The duality of a Lagree class. One person is thriving. The other is having an out-of-body experience. No in-between. 😅🔥
Tag your instructor!
#lagreefitness #megaformerworkout #saltlakecityfitness #utahfitness #lagreestrong
We are excited to announce another year of a Summer Series with Lo on Friday nights beginning July 31st – August 28th! This mini-series includes a fun lineup of themed classes, highlighted by a special live DJ class with LUUMIC.⚡️❤️🔥
We can’t wait to see you shake it on the mega to some fabulous beats! 🎶
Peak 45 Team 💜
#megaformerworkout #lagree #lagreefitness #livedj #summerseries
Happy Happy Birthday to the beautiful @ralflaurenfit ❤️🔥💜
What an amazing year!! We love you. Our clients love you. We hope this year is a launching pad to an even more amazing year ahead! 🎉
Here’s what Lauren had to say about the year:
“This year, I’m most proud of continuing to grow SLC Versa Fit and seeing the community we’ve built over the past year and a half become something really special. I’m also proud of completing my first half marathon after deciding to sign up just a couple of weeks before the race. Both experiences reinforced the same lesson: you don’t have to have it all figured out to start. Sometimes you just have to go for it💜
PEAK45 has given me so much more than a place to teach. It’s given me lifelong friendships, mentors, confidence, and a community that has believed in me from the very beginning. It also played a huge role in helping me pursue my dream of opening SLC Versa Fit. I’m incredibly grateful to be part of a team that genuinely supports each other both inside and outside the studio💜”
#megaformerworkout #peakstrong #slcversafit #lagree #lagreefitness
Happy Birthday to everyone’s best friend! The same girl who asked us not to post about her birthday because she hates the spotlight.😂😘
Anytime Alison is asked to brag about herself, she uses it as an opportunity to brag about her peers instead. In addition to being the most humble human being— she is selfless, kind, STRONG, successful, pure sunshine.☀️
For those of you that don’t know her; she is an owner of Peak45. She does more behind the scenes than ANYONE will ever know because she does it quietly and purely for the benefit of others.💜
She is a #lululemonambassador and was recently extended for another year in the role (which is NOT a normal thing) because she is INCREDIBLE! Her energy is infectious and people simply want to share any part of the universe with her for as long as they possibly can.✨
We could go on for days bragging about her achievements and her heart but instead— we’ll let all of you take it from here. Leave a comment below about something you love about Alison.❤️🔥
#peak45 #lagreefitness #megaformerworkout #lululemon
@lululemon
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Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!
