45 Minutes. Total Body Workout.
This is not Pilates. This is Lagree at PEAK|45 – 45 minutes of high intensity, low impact movements to improve your core, endurance, lean muscle, mobility and balance. Plus, you’ll have fun doing it!
THE WORKOUT
A WORKOUT THAT WORKS
A 45 minute routine that challenges you to reach your Peak. It features high energy music, high-intensity cardio and core, muscle toning and strength training on the Megaformer.
THE MEGAFORMER
MEGAFORMER MEGA WHA?
The Megaformer™ is a Reformer on Steroids. It works your entire body using a system of springs & pulleys with adjustable resistance targeting muscles you cannot work at the gym.
THE RESULTS
RESULTS IN DAYS NOT MONTHS!
Slow low impact movements quickly target your fat burning muscles to increase endurance, improve posture, flexibility, balance & prevent injury. Plus, you’ll have fun doing it!
THE TEAM
MORE THAN A WORKOUT
We PEAK together as a pack with our Lagree Certified Instructors who support us, coach us and push us to reach our personal bests. We shake, sweat, reach, and recover, together.
WHAT THEY SAY ABOUT US!
Burchill
As a news reporter, Peak45 has become a therapy for me: an intense workout surrounded by awesome people with results. It’s a place I want to go to even when I’m exhausted!
Caitlin Burchill
KSL Reporter
Megan Green
As a mom of two with a career, I had never heard of a Megaformer before, but after my first class I was hooked!
Megan Green
Member
Susan Folau
All I do is Dream about PEAK. It’s my all time favorite work out class. You will leave shaking and sweating!
Susan Folau
Member
Brooke McNaughton
As of tonight, I have also noticed that my butt is firmer and more lifted…such quick results (but not without a LOT of shaking)!!!
Brooke McNaughton
Member
Anndee Argyle
GREAT WORKOUT! Intense but only 45 min and kicks your butt so it’s perfect for my busy schedule! The machine works out all of your muscles and tones you up fast and the instructors are great! It’s a fun way to workout with a group. Definitely my fav workout ❤️
Andee Argle
Member
Corrie Lothrop
As a former gymnast, holy hell thank god Peak45 is only 45 minutes! It’s nonstop burning, shaking but in an amazing way! I’ve now done 3 classes and am already feeling stronger. It’s my new fav workout because it’s never the same plus it kicks my🍑EVERY time!
Corrie Lothrop
Member
Kyle Lowry, NBA
Kyle Lowry says Megaformer Pilates “Extreme Pilates” was essential to his training regimen. “It’s 45 minutes of solid work. It’s fun. It’s something completely different from what I do every day.” Kyle Lowry, Point Guard, NBA
Kyle Lowry
NBA Point Guard
Meghan Markle
Meghan Markle (Duchess of Sussex) claims “Megaformer Pilates is the best thing you can do for your body”
Meghan Markle
Duchess of Sussex
Sofia Vergara
Sofia Vergara says her go-to workout is on the Megaformer machine with Sebastien Lagree. She even has a Megaformer in her home.
Sofia Vergara
Actress
Victoria’s Secret
Victoria’s Secret Models stay in shape with the Megaformer. They prefer it because it’s not going to bulk them up. It helps create that long, lean look. Because the Method is so intense, Lagree says the models only need to work out on the Megaformer three times a week for hour-long sessions to see results.
Alessandra Ambrosio
Victoria's Secret Model
Kristen Kenney
After moving to SLC to work for the Utah Jazz, I realized we need Megaformer! It’s great for ski training. It gives you the same sore feeling after an intense powder day. I can get in my cardio w/o having to run. I can sweat w/o having to do high impact exercises. It’s my favorite!
Kristen Kenney
Utah Jazz Reporter
Metta World Peace
“I was like, Wow, this is the craziest and best workout I’ve ever had. With this workout, you heal. And you’re really working. You’re getting much stronger, you’re getting cardio without running, you’re burning tons of fat. Honestly, everybody should be doing it. The workout, it’s going to be the future.”
Metta World Peace
NBA Player
