PEAK STRENGTH STARTS HERE
THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
PERSONAL
Small class sizes
EFFICIENT
Improve strength, balance, and both cardiovascular and muscle endurance in every class
FUN
Supportive community, energizing music, excellent instruction
HIGH INTENSITY
High sensation training to target stabilizing and slow-twitch (endurance) muscles
EFFECTIVE
Variable tension training using spring based resistance for progressive overloading on muscles
SAFE
Options to level up or modify provided for everyBODY
WHAT THEY ARE SAYING ABOUT US
DON’T MISS THE LATEST NEWS — FOLLOW US!
When you choose a locally owned studio, you’re choosing more than a workout. 💜
You’re choosing a place where people know your name, where your feedback matters, and where every class helps build something bigger than fitness—a community.
Thank you for showing up, supporting local, and helping us continue building something we’re so proud of. ✨
#SupportLocal #LocalFitness #LagreeFitness #PEAK45 #lagree
Harder springs. Longer holds. More shakes. Fewer breaks.
It might feel impossible in the moment, but it’s because your instructor knows you’re stronger than you think. 💜
Ready to take your next challenge?
#LagreeFitness #LevelUp #megaformerworkout #lagree #utahfitness
Meet instructor Gaby 💜
From the moment she found Lagree, she knew she wanted to share it with others—and we couldn’t be happier that she’s bringing that passion to our community.
Get ready for killer playlists, contagious energy, and an instructor who genuinely cares about every person who walks through the studio doors. We have a feeling you’re going to love her just as much as we do.
Give her a warm PEAK|45 welcome in the comments, then book a class and come see what she’s all about. ✨
#PEAK45 #LagreeFitness #FindYourStrong #UtahFitness #LagreeCommunity
She first walked through our doors in 2022 as a client, and less than a year later, her passion for Lagree led her to the mic.🎤
One of our favorite things about her? She loves teaching Lagree just as much as she loves taking class. That passion shows up in every workout, every correction, every word of encouragement, and every client she helps grow stronger.
Here’s to 550+ classes, an incredible milestone. We’re so lucky to have you as part of the PEAK|45 family. 💪✨
#PEAK45 #Lagree #FindYourStrong #LagreeInstructor #FitnessCommunity
Lagree minutes are measured the same way it is when your significant other says they’ll “be ready in 5.” 👀
If you know, you know. See you shaking in class.
#lagreefitness #megaformerworkout #lagree #slcfitness #utahfitness
DOWNLOAD OUR APP
Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!
