THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
PERSONAL
Small class sizes
EFFICIENT
Improve strength, balance, and both cardiovascular and muscle endurance in every class
FUN
Supportive community, energizing music, excellent instruction
HIGH INTENSITY
High sensation training to target stabilizing and slow-twitch (endurance) muscles
EFFECTIVE
Variable tension training using spring based resistance for progressive overloading on muscles
SAFE
Options to level up or modify provided for everyBODY
WHAT THEY ARE SAYING ABOUT US
You'll have a love/hate relationship with the instructors. I personally go to a lot of Brooke's, the time works best for me, and her personality makes the brun of the class less intense! I haven't tried everyone yet, but I recommend you try as many as possible because you'll learn different things from each one.
The staff are super knowledgeable about what they’re doing. They’re also very encouraging and supportive. I highly recommend this class!
Lacy and her team at Peak45 always welcome with a smile, are motivating, and know how to help you get the most out of each workout. I recommend Peak45 to everyone. Don’t hesitate to add Peak45 to your weekly workout!
DON’T MISS THE LATEST NEWS — FOLLOW US!
Good form is where the magic happens. ✨
Hands-on corrections mean you’re not wondering “am I doing this right?”
When your instructor fine-tunes your positioning, it takes the guesswork out and puts the shake IN. More precision = more time under tension = more of those signature Lagree shakes.
Less guessing. More shaking. More results. 🔥
#peak45 #lagreefitness #utahfitness #megaformerworkoutslc #saltlakecityfitness
February was Gratitude Month at Peak|45. 💜
A pause to honor the people who have helped build PEAK.
The members who took a chance on us in the early days.
The ones who show up at 6am.
The ones who come after long workdays.
The ones who walked in nervous for their first class… and stayed.
You are the heartbeat of this community.
You are the discipline.
The resilience.
The laughter between sets.
The quiet breakthroughs no one else sees.
And to our teachers, thank you for holding the room with strength and care. For creating spaces where everyBody feels powerful, supported, and safe. The impact you make goes far beyond 45 minutes.
Peak|45 is not just four walls and machines.
It’s trust.
It’s consistency.
It’s connection.
Its community.
And we are deeply grateful.
Thank you to our partners who helped us celebrate:
✨ @chompdonuts (Park City) 🍩
✨ @allthingsthebev 🥤
✨ @livpureacai 🫐
✨ @kuulclub
Here’s to continuing to build something that lasts. Together. 💜
#peak45 #lagreefitness #utahfitness #megaformerworkout #saltlakecityfitness
We’re GLOWING with gratitude ✨
We turned the lights down and the energy UP yesterday for our Glow in the Dark classes 🔥
You showed UP and showed OUT. There is nothing better than watching this community light up (literally) and push past their limits together.
Same burn. Different glow. 💚
If you missed it… don’t worry. We’ll be lighting things up again. #NeonLagree #GlowUp #StrongerTogether #megaformerworkout #saltlakecityfitness
When everyone in the room is looking incredibly strong so you know it’s time to level up and unlock some new characters.💪✨
Raise your hand if you have a love/hate relationship with flying moves.👀
#lagreefitness #utahfitness #megaformerworkout #lagreeslc #saltlakecityfitness
Your favorite celebs are shaking on a Megaformer just like the rest of us 🔥✨
Which one surprised you the most?
#LagreeMethod #CelebrityWorkout #StrongNotSkinny #LowImpactHighIntensity #UtahFitness
DOWNLOAD OUR APP
Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!
