PEAK STRENGTH STARTS HERE
THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
PERSONAL
Small class sizes
EFFICIENT
Improve strength, balance, and both cardiovascular and muscle endurance in every class
FUN
Supportive community, energizing music, excellent instruction
HIGH INTENSITY
High sensation training to target stabilizing and slow-twitch (endurance) muscles
EFFECTIVE
Variable tension training using spring based resistance for progressive overloading on muscles
SAFE
Options to level up or modify provided for everyBODY
WHAT THEY ARE SAYING ABOUT US
You'll have a love/hate relationship with the instructors. I personally go to a lot of Brooke's, the time works best for me, and her personality makes the brun of the class less intense! I haven't tried everyone yet, but I recommend you try as many as possible because you'll learn different things from each one.
The staff are super knowledgeable about what they’re doing. They’re also very encouraging and supportive. I highly recommend this class!
Lacy and her team at Peak45 always welcome with a smile, are motivating, and know how to help you get the most out of each workout. I recommend Peak45 to everyone. Don’t hesitate to add Peak45 to your weekly workout!
DON’T MISS THE LATEST NEWS — FOLLOW US!
100 Days. One community. Stronger Together. 💜
This summer, we’re challenging the PEAK|45 community to commit to themselves from Memorial Day through Labor Day with our 100 Days Strong Challenge.
Choose your tier, stay consistent, build momentum, and earn exclusive rewards along the way. Whether you’re aiming for 45, 60, or 75 classes, this challenge is all about accountability, community, and showing yourself what’s possible when you commit.
Challenge registration is now open in the PEAK|45 app under Upcoming Challenges.
CHALLENGE TIERS:
💪 STRONG 45
Commit to 45 classes in 100 days and build momentum all summer long. Stay consistent, challenge yourself, and stay connected to the PEAK|45 community. Complete the challenge to earn an exclusive 100 Days Strong T-Shirt, grip socks, and 200 Summit Society points.
45 classes in 100 days
(~3 classes/week average)
🔥 STRONG 60
Commit to 60 classes in 100 days and level up your summer routine. Build strength, stay disciplined, and push yourself alongside the PEAK|45 community. Complete the challenge to earn an exclusive 100 Days Strong HydroJug, grip socks, and 350 Summit Society points.
60 classes in 100 days
(~4 classes/week average)
⚡ STRONG 75
Commit to 75 classes in 100 days and take on the ultimate consistency challenge. Stay disciplined, build endurance, and see what’s possible through commitment and hard work. Complete the challenge to earn an exclusive 100 Days Strong Crewneck, grip socks, and 500 Summit Society points.
75 classes in 100 days
(~5 classes/week average)
#peak45 #lagreefitness #megaformerworkout #saltlakecityfitness #utahfitness
The Barry’s crew stepped out of the red room and onto the Mega at Peak|45 for a Lagree class led by our very own, @just.well.joey — who teaches both methods — it was the perfect collision of strength, community, and movement.💪🏽✨
There’s something really special about bringing two fitness communities together — big thanks to Joey for being the bridge between both worlds 🌍
Different methods, same mindset: show up, work hard, and push people to find their strong. We were honored to share the room with such an incredible team. ❤️💜
#peak45 #lagreefitness #megaformerworkout #barrys #saltlakecityfitness
Serving looks, serving shakes, and yes… we serve the platter too 😌✨
Lagree isn’t just a workout, it’s a full experience—equal parts strength, shake, and a little bit of main character energy.
Catch us on the Megaformer… we stay serving 🔥
#lagreefitness #megaformerworkout #saltlakecityfitness #utahfitness #lagree
Sometimes it’s for the body. Sometimes it’s for the brain.
Either way, you walk out feeling a little more like yourself 🧠💪💜
#lagreefitness #megaformerworkout #saltlakecityfitness #utahfitness #lagree
When the workout hits so good you skip the child’s pose and go straight to jello pose 😌
#lagreefitness #megaformerworkout #saltlakecityfitness #utahfitness #slcfitness
DOWNLOAD OUR APP
Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!
