PEAK STRENGTH STARTS HERE
THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
PERSONAL
Small class sizes
EFFICIENT
Improve strength, balance, and both cardiovascular and muscle endurance in every class
FUN
Supportive community, energizing music, excellent instruction
HIGH INTENSITY
High sensation training to target stabilizing and slow-twitch (endurance) muscles
EFFECTIVE
Variable tension training using spring based resistance for progressive overloading on muscles
SAFE
Options to level up or modify provided for everyBODY
WHAT THEY ARE SAYING ABOUT US
You'll have a love/hate relationship with the instructors. I personally go to a lot of Brooke's, the time works best for me, and her personality makes the brun of the class less intense! I haven't tried everyone yet, but I recommend you try as many as possible because you'll learn different things from each one.
The staff are super knowledgeable about what theyβre doing. Theyβre also very encouraging and supportive. I highly recommend this class!
Lacy and her team at Peak45 always welcome with a smile, are motivating, and know how to help you get the most out of each workout. I recommend Peak45 to everyone. Donβt hesitate to add Peak45 to your weekly workout!
DON’T MISS THE LATEST NEWS — FOLLOW US!
Shakes for a Cause π€
Join us as we honor the life and legacy of Rob Wilson, remembered 10 years after his passing from leukemia. This special donation class and raffle fundraiser will support Blood Cancer United and the fight against blood cancer through life-saving research, education, and patient support.
π Peak45 β SLC
π Thursday, May 28th at 11:00AM
πΈ Minimum donation: $20 (Venmo @maddie-smith-33)
π Every dollar donated = an extra raffle entry
π€ Canβt make class? You can still donate or enter the raffle.
Come support Jade & Alena, celebrate Robβs memory, and help make a difference.
#Peak45Lagree #ShakesForACause #BloodCancerAwareness #LagreeFitness #CommunityStrong
Your new favorite workout fit starts at the front desk.ποΈβ¨
Grab an embossed Peak45 crewneck while you can π€
The perfect throw-on before class, after class, and every coffee run in between.
#Peak45 #LagreeFitness #MegaformerWorkout #WorkoutStyle #Athleisure
Happy Birthday to the heart and soul of Park City, our Lacy π
Thank you for everything you do to keep Peak45 moving, growing, and thriving. Your passion for the studio and dedication to this community never go unnoticed. Wishing you a year filled with success, happiness, and maybe even a little relaxation. π
We asked Lacy a few questions about this year of life π:
βWhat I am most proud of is how PEAK has changed so many lives. The reason I wanted to open studios in the first place was to create a community and space that fosters and cultivates strength in all areas of life β physically and mentally. A space where clients can feel like the best version of themselves.
What a gift it is to contribute to the health, wellness, and overall wellbeing of so many. My little girls have grown up watching their mom build a company and a community that, hopefully, continues changing lives for the better, while displaying the power of passion, purpose, and believing in something bigger than yourself.β
Help us wish Lacy a very happy birthday below! π
#lagree #megaformerworkout #peak45 #peakstrong #lagreemethid
The Sizzling Summer Sale is officially LIVE. βοΈπ
Our biggest summer deals are back β just in time for 100 Days Strong.
Whether youβre ready to commit to the challenge, level up your routine, or lock in your summer schedule, this is the best time of year to do it.
Unlimited memberships are the BEST option for challengers looking to maximize classes, stay accountable, and fully commit from Memorial Day through Labor Day.
Already on autopay? No worries β we can pause your current membership while you use the summer special.
Limited-time pricing. Limited-time commitment. Big summer energy.
π Shop the sale at the link below, in our stories, or via the link in our bio: https://bit.ly/4cVrHpu
#slcfitness #fitnessslc #lagree #lagreefitness #megaformerworkout
We might forget how strong we are but our instructor never does ππͺπ½β¨
#peak45 #lagreefitness #megaformerworkout #saltlakecityfitness #utahfitness
DOWNLOAD OUR APP
Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!
