45 Minutes. Total Body Workout.
This is not Pilates. This is Lagree at PEAK|45 – 45 minutes of high intensity, low impact movements to improve your core, endurance, lean muscle, mobility and balance. Plus, you’ll have fun doing it!
A WORKOUT THAT WORKS
A 45 minute routine that challenges you to reach your Peak. It features high energy music, high-intensity cardio and core, muscle toning and strength training on the Megaformer.
MEGAFORMER MEGA WHA?
The Megaformer™ is a Reformer on Steroids. It works your entire body using a system of springs & pulleys with adjustable resistance targeting muscles you cannot work at the gym.
RESULTS IN DAYS NOT MONTHS!
Slow low impact movements quickly target your fat burning muscles to increase endurance, improve posture, flexibility, balance & prevent injury. Plus, you’ll have fun doing it!
MORE THAN A WORKOUT
We PEAK together as a pack with our Lagree Certified Instructors who support us, coach us and push us to reach our personal bests. We shake, sweat, reach, and recover, together.
WHAT THEY SAY ABOUT US!
Kyle Lowry, NBA
Metta World Peace
45 minute total body workout on the spring loaded Megaformer machine. This is not Pilates. This is Lagree.