PEAK STRENGTH STARTS HERE
THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
PERSONAL
Small class sizes
EFFICIENT
Improve strength, balance, and both cardiovascular and muscle endurance in every class
FUN
Supportive community, energizing music, excellent instruction
HIGH INTENSITY
High sensation training to target stabilizing and slow-twitch (endurance) muscles
EFFECTIVE
Variable tension training using spring based resistance for progressive overloading on muscles
SAFE
Options to level up or modify provided for everyBODY
WHAT THEY ARE SAYING ABOUT US
You’ll have a love/hate relationship with the instructors. I personally go to a lot of Brooke’s, the time works best for me, and her personality makes the brun of the class less intense! I haven’t tried everyone yet, but I recommend you try as many as possible because you’ll learn different things from each one.
The staff are super knowledgeable about what they’re doing. They’re also very encouraging and supportive. I highly recommend this class!
Lacy and her team at Peak45 always welcome with a smile, are motivating, and know how to help you get the most out of each workout. I recommend Peak45 to everyone. Don’t hesitate to add Peak45 to your weekly workout!
DON’T MISS THE LATEST NEWS — FOLLOW US!
Happy Birthday to the beautiful instructor Quinn 🩵❤️🔥💜
Here’s what she had to say about this year:
“This year I quit my toxic job and got my real estate license, something I’ve wanted to do forever!
I’ve been coming to Peak since 2018 and fell in love! I decided to go through teacher training to better understand the movement, methodology, and how to make every class the most effective. I love the intentionality, the focus, and the community Peak creates! I love making new and seasoned practitioners feel the burn and feel successful, I love Peak 45! 💜💜💜“
So amazing, @quinnstagrizzam 🎉✨ We hope you have the best year yet!
#lagree #lagreefirness #megaformerworkout #peakstrong #birthdaypost
Happy Birthday, @kristenkenney 🎉🧁✨
Your vision, determination, and relentless work ethic played a vital role in bringing Lagree to Utah, creating a community that has transformed many lives—both physically and mentally. Wishing you the happiest birthday and another amazing year ahead! 💜
#peakstrong #peak45 #megaformerworkout #lagreefitness #lagreefitness
Watch two of your favorite instructors participate in the “Wow OK” trend but Lagree edition 👀
“Now we’re going into Super Lunge”
Which emotion do you feel when this move is cued?😉
#peak45 #lagreefitness #megaformerworkout #saltlakecityfitness #wowok
NEW merch + fresh grip socks have dropped! 🔥👀
Come get your hands (and feet 😉) on the newest Peak|45 gear! 👚🧦✨
#Peak45Lagree #LagreeStrong #FitnessFashion #LagreeCommunity #UtahFitness
250 years of courage, resilience, and sacrifice. 🇺🇸
At Peak45, we believe strength isn’t just built on the Megaformer. It’s found in perseverance, sacrifice, community, and showing up for something bigger than yourself.
To the service members who answered the call, the veterans who served before them, the military families who carried the weight alongside them, and everyone whose strength has shaped our country—thank you.
We hope everyone had a safe, joyful 4th of July weekend spent with the people you love. ❤️🤍🩵
Here’s how some of your instructors spent their 4th of July weekend!
#Peak45 #FourthOfJuly #StrengthInCommunity #Lagree #StrongerTogether
DOWNLOAD OUR APP
Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!
