THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
PERSONAL
Small class sizes
EFFICIENT
Improve strength, balance, and both cardiovascular and muscle endurance in every class
FUN
Supportive community, energizing music, excellent instruction
HIGH INTENSITY
High sensation training to target stabilizing and slow-twitch (endurance) muscles
EFFECTIVE
Variable tension training using spring based resistance for progressive overloading on muscles
SAFE
Options to level up or modify provided for everyBODY
WHAT THEY ARE SAYING ABOUT US
You'll have a love/hate relationship with the instructors. I personally go to a lot of Brooke's, the time works best for me, and her personality makes the brun of the class less intense! I haven't tried everyone yet, but I recommend you try as many as possible because you'll learn different things from each one.
The staff are super knowledgeable about what they’re doing. They’re also very encouraging and supportive. I highly recommend this class!
Lacy and her team at Peak45 always welcome with a smile, are motivating, and know how to help you get the most out of each workout. I recommend Peak45 to everyone. Don’t hesitate to add Peak45 to your weekly workout!
DON’T MISS THE LATEST NEWS — FOLLOW US!
Some days we teach strong.
Some days we teach tired.
Some days we walk in carrying our own weight… but we choose to set it down for a moment so others can do the same.
That’s the magic of this room.
On their hardest days, our clients show up—and because we show up for each other, we all get to leave a little lighter.
Together, we’re creating space for someone else to feel better than when they walked in.
Every class is a space for someone to reset, release, and reconnect.🤍
#peak45 #lagreefitness #megaformerworkout #utahfitness #saltlakecityfitness
Starting something new can feel intimidating—but Lagree is designed to meet you where you are.
With the right guidance, intentional movement, and a supportive room, you’ll quickly realize… you’re more capable than you think.
We’ve got you every step (and shake) of the way ✨
#lagreeslc #megaformerslc #lagreefitness #megaformerworkout #slcfitness
Peak|45 isn’t just somewhere you come to sweat. It’s a place to belong.
It’s the friendships we build, the familiar faces that turn into your favorite people, and the energy that makes it feel less like a workout and more like coming home.
Because here, it’s not just about getting stronger physically—it’s about building something bigger together. 💛
#peak45 #lagreefitness #megaformerworkout #utahfitness #saltlakecityfitness
Please join us in wishing the incredible @yaichacha a very Happy Birthday 🎉🪩💗✨
You bring an incredible energy to every room you enter but especially so in our studios. We love you, Yaicha!
#peak45 #peakstrong #lagreefitness #lagreeslc #megaformerslc
Thank you to our community—for taking the time to vote for us in the Best of Utah with City Weekly! 🗞️🤍
Because of YOU, PEAK|45 was recognized in multiple categories:
✨ Best Pilates Studio – 🥇
✨ Best Privately Owned Gym – 🥈
✨ Best Barre Fitness Studio – 🥈
✨ Best Fitness Pop-Up – 🥉
And a huge shoutout to our incredible instructors:
👏 Alison Dorenbosch
• Best Fitness/Aerobics Class Instructor – 🥈
👏 Joey Alatorre
• Best Personal Trainer – 🥉
• Best Fitness Influencer – 🥉
We are honored and proud to be listed among these incredible studios and instructors in the Salt Lake community.
And to our entire instructor team— you are Peak|45! This win is for you and because of you. It wouldn’t be possible without you. The energy, passion, and experience you bring into the studio every single day is what makes PEAK|45 what it is.💜
We’re so proud of this team and the community behind it. None of this happens without you 🫶
Here’s to continuing to grow, push limits, and show up together 💪
#lagreeslc #saltlakecityfitness #lagreefitness #bestofutah #cityweekly
DOWNLOAD OUR APP
Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!
