THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
PERSONAL
Small class sizes
EFFICIENT
Improve strength, balance, and both cardiovascular and muscle endurance in every class
FUN
Supportive community, energizing music, excellent instruction
HIGH INTENSITY
High sensation training to target stabilizing and slow-twitch (endurance) muscles
EFFECTIVE
Variable tension training using spring based resistance for progressive overloading on muscles
SAFE
Options to level up or modify provided for everyBODY
WHAT THEY ARE SAYING ABOUT US
You'll have a love/hate relationship with the instructors. I personally go to a lot of Brooke's, the time works best for me, and her personality makes the brun of the class less intense! I haven't tried everyone yet, but I recommend you try as many as possible because you'll learn different things from each one.
The staff are super knowledgeable about what they’re doing. They’re also very encouraging and supportive. I highly recommend this class!
Lacy and her team at Peak45 always welcome with a smile, are motivating, and know how to help you get the most out of each workout. I recommend Peak45 to everyone. Don’t hesitate to add Peak45 to your weekly workout!
DON’T MISS THE LATEST NEWS — FOLLOW US!
I’m gonna super-lunge my way outta this one 🦹♀️
#lagreehumor #megaformerslc #lagreeslc #slcfitness #lagreefitness
We don’t rush results here.✨
Low impact. High intensity. High reward.🏆
#lagreeslc #Megaformerslc #lagreefitness #megaformerworkout #saltlakecityfitness
It’s that time again! 💌💘🏷️
Help us fill our walls with intentional gratitude!
🌟 Gratitude Cards
At every studio, you’ll see a table set up with gratitude cards, Sharpies, and adhesive dots.
The next time you take class, fill out a gratitude card yourself or after every class you take the rest of the month if you’d like!
Gratitude can be anything — what you’re grateful for in your life, at PEAK|45, in that moment, or just something that makes you happy. We want to hear it!
For the month of February, each week we will draw one gratitude card per studio. That client message will be highlighted and receive a prize! ✨
#lagreefitness #saltlakecityfitness #lagreeslc #lagreeutah #megaformerworkoutslc
Sweating it out on the @utahjazz court with our community was such an honor. Thank you to everyone who came out and brought the energy to the Delta Center— this was one for the books.
Thank you to Alison & Joey for bringing the shakes, @thathippymommy, @clare_mckeon, and Kevin from lululemon Fashion Place and to Jazmine with the Utah Jazz for creating the space and making this experience possible.
Our Community First value has always extended beyond the walls of our studios. It’s why we poured months of planning into an event inspired by a simple intention: to take the wellness we practice every day and offer it outward to others, to our neighbors, to the broader community.
We’ll be thinking about this one for a long time. 🏀✨
#utahfitness #peak45 #deltacenter #utahjazz lululemonAmbassador @lululemon
Friday hit different.
Delta Center set the tone.
Now let’s see those weekend shakes.
#Peak45 #FridayEnergy #WeekendWorkout #LagreeLife #ShakingByDesign
DOWNLOAD OUR APP
Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!
