THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
PERSONAL
Small class sizes
EFFICIENT
Improve strength, balance, and both cardiovascular and muscle endurance in every class
FUN
Supportive community, energizing music, excellent instruction
HIGH INTENSITY
High sensation training to target stabilizing and slow-twitch (endurance) muscles
EFFECTIVE
Variable tension training using spring based resistance for progressive overloading on muscles
SAFE
Options to level up or modify provided for everyBODY
WHAT THEY ARE SAYING ABOUT US
You'll have a love/hate relationship with the instructors. I personally go to a lot of Brooke's, the time works best for me, and her personality makes the brun of the class less intense! I haven't tried everyone yet, but I recommend you try as many as possible because you'll learn different things from each one.
The staff are super knowledgeable about what they’re doing. They’re also very encouraging and supportive. I highly recommend this class!
Lacy and her team at Peak45 always welcome with a smile, are motivating, and know how to help you get the most out of each workout. I recommend Peak45 to everyone. Don’t hesitate to add Peak45 to your weekly workout!
DON’T MISS THE LATEST NEWS — FOLLOW US!
We apologize for absolutely nothing.
If Lagree has taken over your personality, your dinner conversations, and your camera roll… same.
See you on the Mega. 💜
#Peak45 #LagreeSLC #SorryNotSorry
At Peak 45, no two stories are the same — and that’s what makes this community so special.
Today, our clients shared what they’re thankful for: strength, movement, confidence, friendship, family… and the people who show up alongside them every day.
It’s a reminder that this place is so much more than a workout.
It’s a community that lifts each other up, celebrates every win, and makes every shake worth it.
Grateful for every single person who walks through our doors.
You’re what makes Peak 45, Peak 45.
#Peak45 #PeakCommunity #LagreeSLC #SaltLakeCityFitness #ParkCityFitness LagreeStrong BoutiqueFitness MoveWithPurpose
Earn 3X Summit Society points on every class you take — now through Dec 26.
Because your commitment (and your shakes 😉) deserve a little something extra.
📆 Mon, Nov 24 – Fri, Dec 26
✨ 3X points on every class for Summit Society members
🎁 Perfect time to boost your tier + unlock more rewards before the new year.
Book your next class and let those points stack.
Meet our NEW waitlist feature — just in time for Thanksgiving week 🦃
You’ve always been able to join the waitlist… but now it just got even better.
Here’s how it works:
✨ Up to 90 minutes before class:
If someone cancels, the next person on the waitlist is automatically added to class in order (1 → 2 → 3). Same as always.
✨ Within the 90-minute window before class:
If a spot opens, everyone on the waitlist receives a text letting them know there’s an opening — and it becomes first come, first served.
Whoever grabs the spot first gets in.
This means:
• More opportunities to snag a last-minute spot
• Fair access for everyone on the waitlist
• No surprise auto-add + no-show fees
• The chance to get into high-demand classes you love
Thanksgiving Day is a great time to try it out — classes fill fast, and the new waitlist feature helps you grab a spot if plans change last minute.
Hop on the waitlist → keep an eye on your texts → book fast if a spot opens up ✔️
See you on the Mega 💜
#Peak45 #LagreeSLC #SaltLakeCityFitness #LagreeCommunity #BoutiqueFitness WaitlistUpdate
“Word on the street? Our instructors show up prepared.
Certification is just the baseline — continuing education is where the magic happens.
So every class is safe, effective, fun, and empowering…
for all levels and every BODY.
#Peak45 #Lagree #LagreeSLC #SaltLakeCityFitness #SLCFitnessCommunity MegaformerWorkout LagreeTraining BoutiqueFitnessSLC PeakLife PeakStrength UtahFitnessCommunity AllLevelsWelcome EveryBodyWelcome
DOWNLOAD OUR APP
Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!
