THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
WHAT THEY ARE SAYING ABOUT US


You'll have a love/hate relationship with the instructors. I personally go to a lot of Brooke's, the time works best for me, and her personality makes the brun of the class less intense! I haven't tried everyone yet, but I recommend you try as many as possible because you'll learn different things from each one.

The staff are super knowledgeable about what they’re doing. They’re also very encouraging and supportive. I highly recommend this class!
Lacy and her team at Peak45 always welcome with a smile, are motivating, and know how to help you get the most out of each workout. I recommend Peak45 to everyone. Don’t hesitate to add Peak45 to your weekly workout!
DON’T MISS THE LATEST NEWS — FOLLOW US!
Strength doesn’t show up overnight.
It’s built one slow, controlled shake at a time. 💪
Mindy making Peak Strength look effortless (even when it’s not).
#Peak45 #LagreeFitness #SLCFitness #PeakStrength #MegaformerPlank #SaltLakeWorkout #LagreeStrong
🫰🫰 snap snap
Your reminder that prime-time Megas do not wait.
See you on the carriage, witches. 🕸️
#Lagree #LagreeCommunity #SLCFitness #SLCFit #Megareformer #ShakeWithUs #Peak45 #FindYourPeak #LowImpactHighIntensity #FullBodyBurn #BookYourMega
Weekend shake > weekend plans. 🖤
Classes are filling — book your Mega.
#Peak45 #Lagree #LagreeFitness #SaltLakeFitness #SLCWorkout #UtahFitness #SLCFitFam #Megaformer #LagreeCommunity #StrongerEveryClass #FullBodyStrength #SlowAndControlled #FeelTheShake #WeekendWorkout #LagreeStudio #ParkCityFitness #RivertonFitness #SugarHouseFitness #HolladayFitness #DowntownSLC
100 classes. Countless shakes.
And the longest streak of consistency Audrey’s ever had at Peak 45 Lagree in Salt Lake City.
She says the community kept her coming back — and the results made her stay.
If you’ve been scared to try Lagree fitness, this is your sign.
#LagreeSLC #Peak45 #LagreeFitness #SaltLakeFitness #SLCFitness #UtahFitness #LagreeWorkout #PeakLife #PeakCommunity
You didn’t just take class today.
You built discipline. You rewired your mindset. You strengthened your body.
This is Lagree — the next-level workout for the Pilates girl who wants more.
More shake. More strength. More results.
45 minutes on the Mega builds muscle, endurance, and mental grit you can feel long after you leave class.
And around here? You’re not doing it alone — your SLC fitness community is right there shaking beside you. 💫
Keep showing up for your 45.
It’s showing up for you.
#PeakLife #Peak45 #Lagree #LagreeSLC #SLCFitness #SaltLakeCityWorkout #LagreeCommunity #PilatesButHarder #MindBodyConnection #MovementIsMedicine #LagreeMethod #UtahFitness #MegaformerWorkout

DOWNLOAD OUR APP
Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!
