THE PROVEN LAGREE METHOD
Peak|45 is a boutique Lagree Fitness Studio with locations in Park City, Salt Lake City, and Riverton, Utah, and now in Holladay and Sugarhouse. Reach your PEAK through our 45-minute high intensity, no impact, total body workout on the Megaformer to improve balance, cardiovascular and muscle endurance, core strength, and athletic performance. Similar to, but better than Pilates, Lagree fitness is safe on joints and intense enough to shake!
WHAT THEY ARE SAYING ABOUT US


You'll have a love/hate relationship with the instructors. I personally go to a lot of Brooke's, the time works best for me, and her personality makes the brun of the class less intense! I haven't tried everyone yet, but I recommend you try as many as possible because you'll learn different things from each one.

The staff are super knowledgeable about what they’re doing. They’re also very encouraging and supportive. I highly recommend this class!
Lacy and her team at Peak45 always welcome with a smile, are motivating, and know how to help you get the most out of each workout. I recommend Peak45 to everyone. Don’t hesitate to add Peak45 to your weekly workout!
DON’T MISS THE LATEST NEWS — FOLLOW US!
Form Breakdown Tuesday 👏
Park City lead instructor Janelle is here breaking down Icebreaker and Mega Catfish — Two powerhouse core moves that demand control, alignment, and serious focus. Master your form and feel the difference next time you hit the Mega 🔥
#Peak45 #LagreeForm #LagreeStrong #MegaformerWorkout #CoreWorkout #LagreeMethod #ParkCityFitness

Milestone Monday 🙌
We’re celebrating our members who hit major milestones this September — from 100 to 1000 classes on the Mega 💪
Your commitment, consistency, and strength are what make this community so special. Here’s to every shake, every rep, and every milestone still to come 🖤
Hit your milestone but don’t see your face on here?! Send your Milestone photo to Paige@Peak-45.com so we can celebrate yours in next months edition 📸 💪🏼
#Peak45 #MilestoneMonday #LagreeStrong #MegaformerWorkout #LagreeCommunity #PeakMind #ConsistencyIsKey #LagreeMethod #ParkCityFitness

👻 It’s officially spooky season, and we’ve got everything you need to keep those shakes haunting you—in the best way. From mega classes to fresh new merch, we can’t wait to see you this fall as the leaves change. 🍂 Don’t be a ghost… book your class + stop by today!
#SpookySeasonMega #MegaHaunts #MegaShakes #MonsterMega #CreepinOnTheMega

Peak 45: where the jokes are light, but the shakes are serious 😂💪
Our team showing the Utah Jazz the Peak formula:
✅ dial in your form
✅ stay motivated
✅ embrace the shakes & sweat
That’s how you get stronger every single class. Who’s feeling the Peak Effect this week? 🙋🏼♀️
#Peak45 #Lagree #PeakStrength #PeakLife #PeakMind #PeakCore #UtahJazz #SaltLakeCityFitness #ParkCityFitness #LagreeMethod

⚡️FLASH SALE⚡️
We’re celebrating 8 years of Peak 45 across all 5 locations with a 3-day sale you don’t want to miss! 🎉
👉 October 1–3 only
👉 $160 for an 8-Class Pack (just $20 a class!)
👉 2-month expiration
Buy through the link in our bio + make sure to purchase from your home base studio 🏔️
Happy 8 Years, Peak Fam—thank you for sweating with us all these years 💜 Let’s keep climbing together!
#Peak45 #Lagree #PeakStrength #PeakMind #PeakLife #PeakCore #SaltLakeCityFitness #ParkCityFitness #LagreeMethod


DOWNLOAD OUR APP
Plan and schedule your classes with us.
Stay connected with Peak|45 by downloading our app from the App Store or Google Play. Easily purchase classes and schedule them. Plus, share your workout achievements with your friends!