Our mission…

 

Is to give our clients the full-body results they have always wanted in a fun, safe, efficient and effective workout. We believe in working hard, and having fun while doing it. “Better Sore Than Sorry.” From our client services team to our amazing instructors, we are dedicated to providing you with the best 45-minutes of your day and a community that supports you in reaching your goals.

Peak45 was founded in 2017 by Kristen Kenney and SLPY. Kristen discovered the Lagree Megaformer Method when she lived in LA and attended her first class at Platinum Pilates. She instantly became addicted to the method… and its results!

After moving to SLC to take a job with the Utah Jazz, she realized how much she needed the workout. So, she and SLPY joined forces to open PEAK45!

“There is nothing like it,” she said. “As a former D1 athlete, it is the only exercise that allows me to get a high intensity butt kicking workout without any joint pain. In under an hour I feel stronger, healthier and happier. I love that I can push my body without impact. I love that each class I get stronger and the class never gets easier!”

THE BENEFITS

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Efficient & Effective

Get the results you have always wanted…FAST! Our 45 minute muscle-quivering workout will build strong lean muscles and core strength within days not months. And the best part? You’ll have fun doing it!

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Endurance Building

Slower = Harder.  Going slow and controlled has many benefits. It removes the MOMO (momentum) from the equation and gets you to muscle fatigue faster. Reaching muscle fatigue is a good thing because it builds endurance. You will find yourself sweating in no time! The slower you move, the better the results!

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High Intensity & Low Impact

Reaching muscle fatigue not only builds endurance but also muscle definition. Our workout is intense on the muscles but it is low-impact and safe on the joints, spine, and connective tissues. It is great for injury prevention because we target slow twitch muscle fibers and muscle groups you do not typically workout.

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Empowering & Fun!

Driven by upbeat music and high energy teachers, our fast paced workout will help you achieve the results you want in days not months.

Meet Our Team

Founder/Ceo
Kristen Kenney
Co-Owner
Greg Galloway
Co-Owner
Marc Weinreich
Co-Owner
Jen Reuben
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